Top tip for June… Stay hydrated!

Encourage your employees to drink lots of water throughout the day – it’s great for clear skin and flushing the digestive system. Staying well hydrated also helps with concentration and clear thinking.

If you spot one of your team members struggling through another tough going report, why not encourage them to take a break to refresh themselves with a cool glass of water. Or why not help them keep track of their fluid intake by supplying branded refillable bottle to keep on their desks?

For those that can’t get through the day without a hot drink why not think about offering alternatives to caffeinated coffee such as fruity teas or green tea? Green tea is high in antioxidants, satisfyingly thirst quenching and delicious!